There are several myths surrounding the proper way to protect yourself in a serious altercation. These self-defense myths are in large part caused by what most of us see in movies and entertainment sports. Barry Davies' The SAS Self-Defense Handbook definitely does not fall under the category of myth as it is grounded on a very practical training paradi    gm. SAS refers to the British Special Air Service and the tactics given in this book are derived from how the top military fighting team trains.

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This book has a good amount of realistic and useful self-defense techniques you can learn and use. The techniques found in the book don't give the impression that you are going to become a fearsome fighter right away. The text avoids making these types of hyperbolic statements and that is great. Rather, Davies provides military training methods in a way that the average person would comprehend. He changes the strategies in such a way that the average person can implement them.

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The SAS Self-Defense Handbook is not one authored with a lot of nonsense. The material is concisely written and made to get right to the heart of the matter which is outlining simple and effective self-defense tactics. This type of clear-cut nature to the writing helps improve the potential for the regular person to get a great deal of value from the material in the book.

Readers should be able to easily carry out the self-defense techniques outlined in the book. This is thanks mainly to the addition of 130 pictures in both color and black and white. With these photos, the readers can see exactly how each self-defense move is to be performed. They will not have to just envision the moves in their mind as they read the description, they can actually see how the moves are to be done. Just a quick note, for more information don't miss wall art and decor.

One of the best aspects of this guide book would be the fact it does not simply present physical tactics in a generic manner. The guide delves into prevalent attacks which happen in a real life self-defense situation. Also, the guide covers the legal ramifications that might face any individual who finds himself in a situation wherein he needs to defend himself. A lot of books on self-defense actually don't tackle the legalities associated with defending yourself. There are legal implications involved when you are trying to defend yourself and Davies makes sure his handbook has this information for his readers to know.

The guide also covers another area generally glossed over in self-defense tomes which would be the issue of improving your overall fitness and conditioning. After all, you cannot properly look after yourself if you're not in shape and you get tired easily. Davies has military experience, and that's why he knows exceptionally well the importance of physical conditioning and he stresses this throughout his handbook how to save my marriage.

Basically, Barry Davies' The SAS Self-Defense Handbook is a book that should be on the shelf of  anyone  who  is seriously interested  in  realistic  self-defense.